CAPSICUM MASALA GRAVY

CAPSICUM MASALA IS A TASTY NORTH INDIAN SIDE DISH FOR CHAPATHI.

READY IN: 20 MINS

THE HEALTH BENEFITS OF CAPSICUM:

1.  RELIEF FROM CANCER
2.  PEPTIC ULCER
3.  MENOPAUSAL PROBLEMS
4.  LOW RISK OF CARDIOVASCULAR DISEASE AND DIABETES.

  INGREDIENTS:

  GREEN CAPSICUM – 1  (CUT INTO SMALL CHUNKS)

  RIPE TOMATOES– 2 (FINELY CHOP)

  ONION – 1 (FINELY CHOP)

  GINGER GARLIC PASTE- 1/2 TSP

  TURMERIC POWDER – 1/8 TSP

  CORIANDER POWDER – 1/2 TSP

  RED CHILLI POWDER – 1/2 TSP

  GARAM MASALA POWDER – 1/2 TSP

  KASOORI METHI – 2 PINCHES (OPTIONAL)

  SUGAR – A PINCH

  GHEE – 1 TSP

  WATER AND SALT - AS NEEDED

SEASONING

OIL – 1.5 TBSP

MUSTARD SEEDS – 1/2 TSP

CUMIN SEEDS – 1/2 TSP

CURRY LEAVES – FEW 

TO GARNISH

  CORIANDER LEAVES

PROCEDURE

STEP 1: HEAT OIL AND IN PAN ADD SEASONINGS.

STEP 2: ADD ONIONS, GINGER GARLIC PASTE.

STEP 3: ADD CAPSICUM.

STEP 4: ADD TOMATOES, REQUIRED SALT AND 

TURMERIC POWDER.

STEP 5: ADD CHILLI POWDER, CORIANDER POWDER AND

GARAM MASALA POWDER.

STEP 6: ADD SOME WATER.ADJUST THE CONSISTENCY BY ADDING MORE WATER TO MAKE A THICK GRAVY

STEP 5: FINALLY, ADD KASOORI METHI, SUGAR AND GARNISH WITH CORIANDER LEAVES.